The Research

Research Links

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3445206/

https://pubmed.ncbi.nlm.nih.gov/31652806/

https://pubmed.ncbi.nlm.nih.gov/29332746/

https://pubmed.ncbi.nlm.nih.gov/22579438/

https://pubmed.ncbi.nlm.nih.gov/35722759/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8202501/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8078578/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8556804/

https://my.clevelandclinic.org/health/diagnostics/22447-blood-oxygen-level

https://www.lung.org/lung-health-diseases/wellness/exercise-and-lung-health#:~:text=Aerobic%20activities%20like%20walking%2C%20running,and%20toning%20your%20breathing%20muscles.